Monday 20 May 2013

Healthy Cabbage Salad

Healthy Cabbage Salad

Salad is mixture of cooked/uncooked mixed veggies, fruits & Dressing. Im new to this salad world!! Though we consume raita Quiet often and Call it as Indian Salad But lets take a look from Google Maharaj what salad originally means and how many of us know this????

Definition:  A dish of raw leafy green vegetables, often tossed with pieces of other raw or cooked vegetables, fruit, cheese, or other ingredients and served with a dressing.

Word History: Salt was and is such an important ingredient in salad dressings that the very word salad is based on the Latin word for "salt."

What I can define Salad as??? A mixture of varieties Which is nutritious!! Filling!! and yess not to forget should also be lipsmacking!!

Alrite I go With my statement and I have not added any cheese or mayonnaise  for the salad dressing. As I said im new to this salad world my previous post on salad was also based on cabbage but it was tempered  so I was rather confused to name it a salad or not!!

Coming back to This Recipe I Kept thinking alot!! I had cabbage as my base and what else to be added hmmmmmm after lots of thinking finally got an outline to what I wanted to make

Here It goes!!!

Cabbage Roughly chopped - 1/2 of large cabbage ( put in boiling water and let it rest there for 1 or 2 mins you feel it getting tender, strain the water)
Apple- 1/2 to 1 chopped roughly
Sweet corn 1/4th cup (boiled)
Cucumber 1 large de seeded and chopped roughly
Salt - According to taste
Sugar - 1/4th tsp aprox
Pepper Powder - As per desired
Fresh Thick Curd - 1/4th cup

Take a large Mixing Bowl. Add in all ingredients and give a gud mix, Check For Taste
You should know your taste much better :) Isnt it??? Adjust Salt, Sugar, pepper accordingly. If anywhere you feel you should add more curd go ahead. But make sure Dont make It like a Raita :P We just need a good coating around the veggies and fruit to give it extra taste from dressing, Which can evenly distribute The Seasonings!!!

Here My Colorful Salad Plate Is Ready!!!  What about yours????

Crunchy, Munchy, Fruity, Sweet Salty Peppery. All ingredients accommodated well with each other.

Felt Satisfied :D It was liked by all

Feel Free To Give Me Suggestions In Comment Box :) Would love to try more!!!

Sending my entry to My Bowl Of salad

Made With Love Mondays

Heart And Soul Blog Hop

 Healthy Salads Event Hosted by Priya

Healthy Diet - Diabetic Friendly Recipes

Corn Mania - A food Event

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  1. Wonderful,crunchy munchy salad.

  2. healthy and crunchy salad.

  3. Light and Healthy salad..

  4. This sounds very healthful indeed! I love the use of the cabbage with corn and yogurt - very tasty. Thanks so much for sharing with Made with Love Mondays and welcome to the series!

  5. Your salad sounds delicious and healthy. I like how you have combined both fruit and vegetables in it. Thank you for sharing your Healthy Cabbage Salad with the Hearth and Soul hop.

  6. Delicious healthy cabbage salad, love the addition of fruit and veggies, Thanks for sharing with Hearth and Soul blog hop.

  7. Love it./ I love your style of writing too. especially the impressions part. Thanks for linking it to the event. I believe you were trying to send me your salad pics. the id is

  8. Interesting salad. I love curd dressed salads.

  9. Hi ..

    Very healthy and yummy salad using corn and cabbage. Thanks for linking to my event "Corn Mania" at

    Looking forward to more recipes.

    Happy blogging


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